Evolution Armbar System Vol. 2

 Watch FULL CONTENT : 1h 3MIN

Armbar Series Volume 2 is a set of armbar attacks from Mount, Back Mount, and Guard, showing set-ups to isolate the arm for the attack as well as counter defenses to finish the armbar.


Unlike the previous volume that focused on drills that were designed to work on large movements, this volume will focus on techniques, setups, and finishes.

Table of content

Side control

1. Head and arm armbar
2. Spiral armbar
3. Low squat armbar

Mount position

1. Armbar from X-choke
2. 2 on 1 armbar
3. Mounttoplata
4. S-mount armbar

Closed guard

1. Triangle armbar
2. 4th stripe white belt armbar
3. Crooked guar armbar
4. Pendulum sweep armbar

Back position

1. Armbar from back control