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Armbar system

The armbar, triangle and omoplata are the trifecta of BJJ if you are good at one you have access to the other 2.

This is an important part of the game. Put the time in and in no time, you will see armbars everywhere.

Evolution mount control system.png

2h 1m

Controlling the mount system

The mount is an amazing position in both MMA and a real fight situation if you take the time to get good at it.In a fight or MMA situation, you can strike your opponent while preventing him from hitting you with any power.


2h 1m

White belt program

Learn techniques in the right order and how to connect them to each other.

Start with positions and transitions to other positions. Then closed guard control and sweeps which will bring you back to top control. Your mind will be open to see all the submissions while maintaining complete control of your opponent.


Kimura system

This is a powerful game changer that every BJJ player should understand and have in their game.

Back attack system -evolution brazilian

2h 26min

Evolution back  control system

So if you want to get better at submitting from the back you need to be able to keep the position long enough to experiment with which subs work better for you. Also, if you are a competitor the back is the top of the position hierarchy.


Front head & arm system

Sometimes you just need those back points to tilt the tie in your favor.  

In this short program, you will learn seven important ways to get to the back from the “front head and arm” position.


2h 42min

Purple belt program

Explore the basics of several guards to expand your game, your knowledge not only for offensive purposes but for defensive knowledge as well.  At Purple belt you should be developing your own game.

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Evolution HQ

74 Boulevard Gréber, Gatineau,

QC J8T 3P8 Canada

Telephone: +1 (819) 246-2787

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